Do teenagers have a sex chat
You’re much more likely to get through to them if you try to start a dialogue.
But if a low mood is persistent, it may be a sign of depression.
To be classified as depression these feelings have to be prolonged over about two weeks or more, not just sad or moody for a couple of days.
You know it is severe because it gets in the way of the person’s normal activity.
Above all, let them know that you are there to talk to them if they have any questions, worries or concerns.
There’s every chance they’ll find this conversation awkward or unpleasant, but knowing you’re there to help if they need it can be a big comfort decide they need it.